The best food is one which is tasty as well as healthy. Here is a dish which is yummy and yet full of nutrients. A perfect way to serve nutrients in your kids plate. You must try this out:
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Servings: 2
Ingredients:
2 cups spinach (washed and chopped)
1 cup Pigeon Peas (Toor dal)
2 tbsp cooking oil
1 tsp cumin seeds (jeera)
A pinch of asafoetida (hing)
4 garlic pods (crushed)
1 inch ginger (peeled and crushed)
1 onion (finely chopped)
1 green chilly
1/2 tsp Turmeric
Salt...
