Sprouts are one of the healthiest breakfast but kids just
hate it. So, here is an easy way to feed them with sprouted moong dal is
in a tasty style. Just have a look.
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Servings: makes 15 to 20 vade
Ingredients:
- 1 cup green Moong ( sprouted)
- 1 tbsp gram flour (Besan)
- 1 cup Spring Onion (chopped)
- 1 tbsp Green Chili (chopped)
- 2 garlic cloves
- 1/2 teaspoon Ginger (chopped)
- 1/4 tsp Asafetida (hing)
- 1/2 cup coriander (chopped)
- 1 tsp cumin (jeera) powder
- 1/4 tsp turmeric powder
- Salt to taste
- Oil for deep frying
Preparation Instructions:
- Keep a tbsp of moong dal aside and coarsely grind the remaining dal, ginger and garlic.
- Now, add the moong dal set aside, gram flour, spring onion, green chillies, Asafetida, coriander, cumin powder, turmeric powder and salt to the coarse mixture. Mix well.
- Heat the oil for deep frying. Now, add spoonful of batter into the hot oil in batches.
- Fry the fritters till they turn brown and crispy on medium flame. Take them out on a paper towel.
- Serve with coriander chutney and tea.
